Sheetal on the Mind-Body connection and the AMAZING power of Yoga!

12/03/2021 31 min Episodio 5
Sheetal on the Mind-Body connection and the AMAZING power of Yoga!

Listen "Sheetal on the Mind-Body connection and the AMAZING power of Yoga!"

Episode Synopsis

My FIRST EVER guest is the wonderful Sheetal (@Shine.with.sheetal). She is a Chiropracter and Yoga teacher from Auckland, New Zealand. We talk all about the mind-body connection, how posture and yoga can affect your mind as well as your body, social media boundaries, working through triggers and staying positive! 
Show Sheetal some love on Instagram @Shine.With.Sheetal 
 
Stay blessed, 
Mareen