Self Love and Overcoming Negative Self Talk

11/02/2021 21 min
Self Love and Overcoming Negative Self Talk

Listen "Self Love and Overcoming Negative Self Talk"

Episode Synopsis

February marks the season of love. This is my valentines day special. . . A gentle reminder to be a little kinder to yourself. In this episode I talk about 3 practical and applicable tools to help you love yourself a little better this valentines. 
 
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