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Listen "S3 E13 Goal evolution - Interview with Nicola Scott"
Episode Synopsis
What a cracker of an episode we have for you this week! We had the pleasure of chatting with Nicola Scott, a life and wellness coach who helps people take ownership of their life, future and wellness in a way that aligns with their goals.
We covered a ton of great stuff that I know will help you.
- optimism vs positivity
- lessons from failures
- taking ownership and personal responsibility
- the elvvolution of your goals
And a load more.
You can find out more about Nicola here - https://nicolascottcoaching.com/about
I know you'll get a lot out of this episode,
Enjoy,
Dave
We covered a ton of great stuff that I know will help you.
- optimism vs positivity
- lessons from failures
- taking ownership and personal responsibility
- the elvvolution of your goals
And a load more.
You can find out more about Nicola here - https://nicolascottcoaching.com/about
I know you'll get a lot out of this episode,
Enjoy,
Dave
More episodes of the podcast The BIG fitness podcast with Dave Ballantine and Calumn Duthie
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17/05/2022
Sometimes, close enough is good enough!
03/05/2022
S3 E15: 2 Mindset flips for better results
19/04/2022
S3 E14 MythBusters
12/04/2022
S3 E12 It's not all 6 packs and thigh gaps
30/03/2022
S3 E11 Technical difficulties
22/03/2022
In God we trust