In this episode, Jamie and Gill respond to listeners' question on how to support someone with anxiety, recognising that many of you may not personally suffer from anxiety but have loved ones who do. They delve into how to best support friends, partners, or family members experiencing anxiety. Gill emphasises the importance of aligning one’s support network through education, while Jamie shares his own experiences of receiving both positive and negative support during his struggle with anxiety. Join us for valuable insights and practical advice on providing effective support to those in an anxious state. Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios