Navigating Perimenopause: What Every Woman Needs to Know

The Better With Age Podcast
01/07/2024 38 min Episodio 3

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Episode Synopsis


In this episode, Jenikka Tomashek, a Doctor of Nursing Practice and specialist in women's health, talks about signs and symptoms of perimenopause along with strategies to maintain vibrant health during this transitional time.

You can learn more about Jenikka and her practice at: https://www.superiorintegrativemedicine.com/
Instagram: jenikkat_np

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