Listen "#3 Ricki Wynne: Physical and Mental Strength Lessons From An Ultra Runner"
Episode Synopsis
Ultra running has to be one of the most brutal sports there is. Running 200km and beyond is grueling. That's why we wanted to get Ricki Wynne on to discuss his approach to training and mindset. Ricki is one of the top ultra runners in the country, if not the world. This episode is jam packed with value. Ricki discusses how he deals with set backs, his approach to taking care of injuries and the mindset it takes to reach your full potential. As always please share on Instagram and leave a review! Make sure to follow Ricki at @rickiwynne10 and us @james_fit_mcdowell and @siseire
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