Episode #17: The Keys To Injury Rehab

The Better Athlete Podcast
04/05/2021 51 min

Listen "Episode #17: The Keys To Injury Rehab"

Descargar episodio Ver en sitio original

Episode Synopsis

In this week's episode we talk about injury rehab. During the return to play in 2020 we saw a lot of injuries, mostly due to too much volume too soon. So we want to talk about that and some of the keys to returning from injury. Please like, share and review and send us any of your questions! You can follow us at @siseire and @james_fit_mcdowell

More episodes of the podcast The Better Athlete Podcast

Episode #26 Ricki Wynne: Running 200km In Under 23 Hours, Learning From the Past & His Battle With The Rest of the Field 12/10/2021
#25 Kieran Mc Geary: Tyrone's Intensity, The Dooher/Logan Dynamic & His Prep For Big Games 27/09/2021
#24 Fergal Wynne: Running Your First Ultra, Lessons & Insights 15/09/2021
#23 Speed: Its Importance In Sport & How To Develop It 06/09/2021
#22 Evan Mc Grath: Building Mental Resilience, Being In The Present Moment & The Importance of The Stories We Tell Ourselves 05/07/2021
Episode #21 David Grey: One Surprising Way He Developed His Philosophy On Movement, The Movement of The Ribcage & The Importance of Exercise Selection 21/06/2021
#20 Ricki Wynne Part 2: The Comeback From Injury, His Recent FKT & How He's Training For The Kerry Way 07/06/2021
#19 Paul Flaherty: From Top Level Athlete to Entrepreneur; The Lessons 31/05/2021
#18 Declan Cannon: How a Top Level Jockey Stays Cool Under Pressure, Where His Motivation Comes From and How To Stay Injury Free 10/05/2021
#16 Mindset, Motivation & Attitude 19/04/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA