**You are too Subjective to be Objective. You cannot treat yourself. You cannot heal yourself.  You need objective testing, eyes, and results to get where you want to be. **Quarterly Nutrition, Exercise, and Physical checks should be done! (1:20): Too subjective to be objective - “feeling, thinking” is subjective, this is not black and white. Subjectivity is variable. Objectivity is not variable. (2:30): Dr. Jake’s story about injuring his back on the golf course and he could not fix himself. (5:30): Dr. Jake’s symptoms were similar to a herniation, but it was clear by the evaluation by a PT that wasn’t himself, but the pain was not actually coming from a herniation. (8:30): When you are “feeling” the pain, you are living it, even with high pain tolerance. (9:12): In Western medicine we have Quarterly Check Ups, but we don’t have annual check-ups physically or nutritionally. (9:53): One major problem - insurance doesn’t cover someone to have a physical therapist check their form and (generally) Americans want insurance to pay for these things. (14:45): It is important to have a qualified individual “check you” for these annual form and physical check-ups. 95% correct is not good enough - we need the time for objective testing to ensure physically we are 100% correct.(16:45): BPT is different than other PT offices because they are out of network with insurances - so they have the “freedom” to check you head to toe and identify causes for symptoms, pain, asymmetry, etc. (20:39): Something is better than nothing - going to someone with insurance is better than not going at all. (21:12): I recommend quarterly checks for physical checks or nutrition checks. However, depends on the level of activity for the individual. Remainder of this episode NEXT WEEK! Join us on social media - Facebook: @bermanwellness , @physicaltherapynaplesInstagram: @berman_wellness, @bermanphysicaltherapyEmail us - [email protected]@bermanwellness.comCheck out our website - www.bermanpt.comwww.bermanpt.com/wellnessCheck Us Out On Social Media - Facebook: @bermanwellness , @physicaltherapynaples, @Berman Golf Instagram: @berman_wellness, @bermanphysicaltherapy , @Berman Golf Youtube: Berman Golf, Berman Physical Therapy TikTok: Bermangolf, Bermanwellness Email us - [email protected] [email protected] Check out our website - www.bermanpt.com www.bermanpt.com/wellness www.bermangolf.com

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