Do you feel like you struggle with setting boundaries? Or you not even realize setting boundaries is the problem? Or maybe you know you do, and you want to fix that part in your life, BUT you don't really know how. Jenika is here to help you figure out where you need boundaries in your life and how to be YOUR best self. What does a boundary look like? Come have a listen. This episodes goal is to help you define your intangible boundaries and to recognize them as an ever-present reality that can increase your love and save your life!
Today's episode is primarily ideas and strategies taken from the book "Boundaries", by Dr. Henry Cloud and Dr. John Townsend. 

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