Do you feel like you struggle with setting boundaries? Or you not even realize setting boundaries is the problem? Or maybe you know you do, and you want to fix that part in your life, BUT you don't really know how. Jenika is here to help you figure out where you need boundaries in your life and how to be YOUR best self. Let's see what it looks like to live in a "boundaryless" life in this first episode. 
Today's episode is primarily ideas and strategies taken from the book "Boundaries", by Dr. Henry Cloud and Dr. John Townsend. 

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