In today's solo episode I'm sharing all about the holistic management for adenomyosis! I share all about what adenomyosis is, symptoms and how to manage the condition with strategies and treatments which work for you! Resources mentioned: Let's Talk Pacing Episode The Ultimate Chronic Illness Journaling GuideIf you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau or tik tok @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos and everything in-between to ask questions, get support and connect with others who get it! You can join here.Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show,  it would be amazing if you could  follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show, leave a rating, and a comment on the episode.Your host is Isabella Gosling (@isabellagosling_)This episode of Let's Talk, Period. was made possible thanks to Simply Tasty! Check out the full range, and find your nearest stockist here.If you're in need of mental health support LifelineHeadspaceThe Black DogBeyond BlueSands | Pregnancy loss, stillbirth & newborn death supportButterfly Foundation | Eating disorder supportSupport the showSupport the show

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