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Listen "Ep. 26: Protein and Perimenopause. Is Protein Really That Important?"
Episode Synopsis
In this episode, I dive into the nuances of protein intake in perimenopause from a functional medicine point of view. Is protein really that important for women in perimenopause? The answer may surprise you. Learn about my opinion on veganism, and finally, tune in to this juicy episode to get actionable tips to include this macronutrient into your diet without overcomplicating it.
Email your questions to [email protected]
Schedule a complimentary consultation to learn about private coaching options at https://l.bttr.to/RBdQM
Enroll in Steady Nutrition: https://jcvfxnutrition.thrivecart.com/steadynutrition/
Follow me on Instagram @bebodyempowered
Email your questions to [email protected]
Schedule a complimentary consultation to learn about private coaching options at https://l.bttr.to/RBdQM
Enroll in Steady Nutrition: https://jcvfxnutrition.thrivecart.com/steadynutrition/
Follow me on Instagram @bebodyempowered
More episodes of the podcast The Be Body Empowered Podcast
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Ep. 28: Data or Distraction: Knowing When To Track & When To Let Go In Your Health Journey
13/08/2024
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