Ep. 23: Staying Consistent With Your Health Even During Summer Vacation

31/05/2024 20 min

Listen "Ep. 23: Staying Consistent With Your Health Even During Summer Vacation"

Episode Synopsis

Grab a notebook for this episode because I am giving you some juicy insight to how I and my most successful clients are able to stay consistent with their health practices no matter the time of year, graduation, travel plans, vacations, etc.

Free resources, get in touch, get support:

My website: www.bebodyempowered.com
Have a question or a topic request? Message me on Instagram @bebodyempowered
Checkout my latest free training, Perimetabolic - where I give you the formula to improve energy, moods, period + lose weight naturally during perimenopause


Free health consult to see how I can help you

More episodes of the podcast The Be Body Empowered Podcast