Episode 6: Making time for yourself

18/09/2020 13 min
Episode 6: Making time for yourself

Listen "Episode 6: Making time for yourself"

Episode Synopsis

Pat is back for the first time in a while talking about something important, making time for yourself. Right now, with students and teachers, and parents, going back to school, it can be hard to find the time to do the things that you want. However, finding that time is so important, and can help stop you from getting back to the self-destructive behaviors you used to do.Make sure to follow along on Instagram: @thebariatricdad