Episode Synopsis "Episode 3: Having a healthy mindset with Mary Gorman"

Pat is joined by Mary Gorman, a psychiatric nurse who specializes in addiction and positive health related behavior changes, to discuss having a healthy mindset. They discuss how to have a healthier relationship with food, changing your story, and the importance of a strong support system. It's an incredibly informative and positive conversation, so give it a listen!Remember to follow on Instagram @thebariatricdad

Listen "Episode 3: Having a healthy mindset with Mary Gorman"

More episodes of the podcast The Bariatric Dad

• Episode 6: Making time for yourself
• Episode 5: My Hungry Head with Marybeth Sherrin
• Episode 4: My Bariatric Dietitian Megan Moore
• Episode 3: Having a healthy mindset with Mary Gorman
• Episode 2: Small changes can make a big difference
• Episode 1: Mission Statement