Listen "Episode 2: Small changes can make a big difference"
Episode Synopsis
Pat discusses how making some small changes can be the key to making a big change in your health. He also discusses how weight loss is a life long journey, and everyone's is different.Follow my journey, and get some tips along the way at @thebariatricdad on Instagram!
More episodes of the podcast The Bariatric Dad
Episode 6: Making time for yourself
18/09/2020
Episode 1: Mission Statement
30/07/2020