Listen "#18- Overcoming Anxiety and Dancing with Fear with Aaron Barnes. "
Episode Synopsis
Today I talk with the entertainer himself, Aaron Barnes.
Aaron is an incredibly talented and engaging content creator, who’s made it big from his fear-based video series; “What would you do if you weren’t afraid”. He has over 480K followers on Tik Tok, and his videos have accumulated over 76 million views.
He’s also a mindset and performance coach, helping people achieve their biggest, hairiest and most audacious goals by overcoming the fears and limiting beliefs.
In this conversation we talk about:
-His story of getting bullied in the workplace and how that led to him developing a crippling anxiety
-His journey overcoming this and becoming the fear-obsessed content creator he is today
-His three-part formula to overcome fear and step into more confidence in everything you do
-How to find flow state in the things you do
-How to become happier through a life of service
-How to be more creative by controlling your mindset around financial abundance
-How to manipulate your social media intake to benefit you, not hinder you
-How to effectively set big, hairy and audacious goals for more clarity and motivation
This is a deliciously entertaining conversation, hope you enjoy it. Xx
Tik Tok: @aaronb_tv
Instagram: https://www.instagram.com/@aaronb_tv
Youtube: @AaronBarnesYT
My instagram: https://www.instagram.com/i.am.sejin.g/
My Website: https://www.sejingunaridis.com/
Aaron is an incredibly talented and engaging content creator, who’s made it big from his fear-based video series; “What would you do if you weren’t afraid”. He has over 480K followers on Tik Tok, and his videos have accumulated over 76 million views.
He’s also a mindset and performance coach, helping people achieve their biggest, hairiest and most audacious goals by overcoming the fears and limiting beliefs.
In this conversation we talk about:
-His story of getting bullied in the workplace and how that led to him developing a crippling anxiety
-His journey overcoming this and becoming the fear-obsessed content creator he is today
-His three-part formula to overcome fear and step into more confidence in everything you do
-How to find flow state in the things you do
-How to become happier through a life of service
-How to be more creative by controlling your mindset around financial abundance
-How to manipulate your social media intake to benefit you, not hinder you
-How to effectively set big, hairy and audacious goals for more clarity and motivation
This is a deliciously entertaining conversation, hope you enjoy it. Xx
Tik Tok: @aaronb_tv
Instagram: https://www.instagram.com/@aaronb_tv
Youtube: @AaronBarnesYT
My instagram: https://www.instagram.com/i.am.sejin.g/
My Website: https://www.sejingunaridis.com/
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