Episode Synopsis "The Workout Strategy"

This is the third and final installment of my mini-serie, where I share my thoughts about losing weight and how to form a diet & work out plan. In this episode we take a deep dive into a strategy for designing a work-out, customized to you.

Listen "The Workout Strategy"

More episodes of the podcast The Balancing Act

• The Workout Strategy
• The Diet Strategy
• The Reason Why