Listen "The Workout Strategy"
Episode Synopsis
This is the third and final installment of my mini-serie, where I share my thoughts about losing weight and how to form a diet & work out plan.
In this episode we take a deep dive into a strategy for designing a work-out, customized to you.
In this episode we take a deep dive into a strategy for designing a work-out, customized to you.
More episodes of the podcast The Balancing Act
The Diet Strategy
29/07/2020
The Reason Why
29/07/2020