In this conversation, I explore the concept of self-love, emphasizing its importance in nurturing your relationship with yourself. I share practical ways to practice self-love, explain the significance of understanding and applying the five love languages to oneself, and the consequences of neglecting self-love. This episode encourages you to reflect on your self-love journey, keeping in mind that self-love is an ongoing practice that enhances your overall well-being and relationships with others.In this episode you’ll:Discover how self-love is essential for personal growth and well-being.Understand that self-love goes beyond superficial acts; it involves deeper acceptance.Learn how neglecting self-love can lead to burnout and resentment.Understand that you can't give love to others if you don't love yourself first.Learn how creating a safe space for yourself fosters self-compassion.Discover how practicing the five love languages can enhance self-love.Walk away with daily acts of self-care that are crucial for nurturing self-love.Listen wherever you are on:Apple Podcasts:https://podcasts.apple.com/us/podcast/the-balanced-brew/id1840912000Spotify: https://open.spotify.com/show/3XbRMMRBHW8kKyZAWCUWX7?si=kcI_wVZFRGiVRAR80CjUKQYouTube: https://youtube.com/@thebalancedbrewpodcast?si=Qwfuznc0W5NcKsL1Work with me: https://www.yolandachaz.com/coachingDownload your free copy of my self-discovery journal:https://www.yolandachaz.com/resourcesConnect on TikTok: https://www.tiktok.com/@the_balanced_brew?_t=ZS-90dgj5hJnZU&_r=1ConnectConnect on Instagram: https://www.instagram.com/the_balanced_brew?igsh=MWxqMHJmNjV0ZTRqNw%3D%3D&utm_source=qrMusic: Music from #Uppbeat (free for Creators!)https://uppbeat.io/t/ottomp3/its-a-vibeLicense code: UV82YBRKUUGRJSRT

Ver todos los episodios