Today’s conversation with Holistic Health Practitioner Shannon Dahlum unpacks one of the biggest blind spots in women’s health: how your liver and detox pathways determine how smoothly you move through perimenopause and menopause.We break down: ✨ Why so many women hit a wall with weight, energy, and mood in their 40s ✨ How estrogen changes bile flow — and why poor bile flow leads to bloating, sluggishness, constipation, and stubborn weight ✨ The everyday signs your liver is overwhelmed ✨ How mineral imbalances (revealed through HTMA) impact hormone detoxification ✨ What to prioritize first if you’re exhausted: liver support, blood sugar, or adrenal health ✨ Shannon’s top advice for every woman entering this phaseIf you feel like your body is shifting faster than you can keep up, this episode will help you understand the root cause and what to do next.Connect With ShannonInstagram: @shannondahlum TikTok: @bodevolvewithshannon Website: bodevolvewithshannon.com Free Guide – Hormone Hangover Guide: http://bodevolvewithshannon.com/hh-guideIf you’re listening to this and thinking, “This is me… this explains everything,” I can help you go deeper.My functional testing packages are currently on sale, and they’re designed to give you the clarity your doctor hasn’t — including hormone markers, adrenal function, mineral status, as well as gut & digestive health insights that explain exactly why you feel the way you do.If you’re dealing with low energy, bloating, stubborn weight, mood swings, or feeling “off” in your body… functional testing is often the missing piece.👉 DM me TEST on Instagram and I’ll help you choose the right test for your symptoms.Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com

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