If you’ve been dealing with cysts, fibroids, irregular periods, random spotting in between periods or your cycle has gone completely missing, this episode is your wake-up call.In Episode 81, Monika breaks down the real root cause behind these symptoms that most women—and most doctors—overlook: progesterone deficiency.You’ll learn how chronic stress, poor digestion, mineral depletion, unstable blood sugar, and sluggish detox pathways suppress ovulation long before a cyst or fibroid ever forms. These problems aren’t random… they’re biofeedback from a body stuck in fat-storing, energy-depleted mode.This episode covers:Why cysts & fibroids often signal a deeper hormonal imbalanceHow progesterone protects your cycle, your uterus, and your metabolismWhy missing periods for months (or years) can be dangerousThe connection between gut health, minerals, liver detox, and progesterone levelsWhat you can start doing today to support ovulation, regulate cycles, and feel like yourself againIf you’ve been feeling exhausted, bloated, inflamed, puffy, gaining weight for no reason, or your cycle is becoming unpredictable, your body is asking for help. The good news? You can fix this once you know what your hormones are doing.👉 DM me on Instagram and I’ll personally point you in the right direction — whether you need hormone testing, mineral testing, gut support, cycle support, or clear next steps for your body. I’ll help you understand exactly what’s going on so you can finally get real energy, a stable cycle, and a metabolism that responds again.Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com

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