Listen "The B-Side: Training in a Time of No Ultimate [Ep. 4]"
Episode Synopsis
Charlie Eisenhood and Patrick Kelsey talk about how to get back to training, even though there's no competitive ultimate happening in the near future, including thoughts on the safe way to return to the gym, how to mix things up, and how to think about training as a lifelong endeavor.
More episodes of the podcast The B-Side: Breakside Strength & Conditioning's Podcast
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The B-Side: What We Learned in 2020 [Ep. 5]
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