The Athletic Development Show

The Athletic Development Show

Por: Core Advantage Athletic Development
Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
193 episodios disponibles

Latest episodes of the podcast The Athletic Development Show

Mostrando página 8 de 10

EP.53 - Why we Stretch Before Every Training Session and Game, and why you should too. 24/03/2017
EP.52 - Ice Baths Yay or Nay?, The Ulterior Motive on the Media; How to Read between the Lines 17/03/2017
EP.50 - Preventing and Rehabilitating Hamstring Strains 10/03/2017
EP.51 - Foam Rolling 03/03/2017
EP.48 - Food for Thought (with special guest!) 24/02/2017
EP.49 - How Strong is Strong Enough? (The law of diminishing returns) 24/02/2017
EP.47 - Internet Jump Programs 10/02/2017
EP.46 - Sleep Round 2 03/02/2017
EP.45 - Back to School, Back to the Desk 27/01/2017
EP.44 - Tournament Prep 20/01/2017
EP.43 - Run faster, further and pain free 13/01/2017
EP.42 - Shaq Syndrome 06/01/2017
EP.41 - Surefire Ways to Fail at Fitness 30/12/2016
EP.40 - Surviving Christmas 22/12/2016
EP.39 - Exercises that are More Harm than Good 15/12/2016
EP.38 - Managing Your Holiday Training 08/12/2016
EP.37 - Concussion 02/12/2016
EP.36 - Advice on How NOT to Intern 25/11/2016
EP.35 - Exercise and Mental Health 18/11/2016
EP.34 - Post-Apocalyptic Training 10/11/2016
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