The Athlete CAFE

Por: Emily Marcinowski
The Athlete C.A.F.E. features former collegiate athlete Mental Performance Coaches discussing the importance of prioritizing your mental health. If you find yourself struggling with the mental challenges of your sport, you have come to the right place. We are aiming to provide insight, education, and experience to shed light on common topics to help athletes perform at their best mentally. Listen in if you are looking for tools and perspective on topics such as confidence, coping with mistakes, expectations, mindfulness, and so much more!

53 episodios disponibles

Latest episodes of the podcast The Athlete CAFE

Battling Burnout: Pt 2 23/05/2025
Mental Breakdown: 2025 March Madness 02/05/2025
Transitioning Seasons/Sports 12/04/2025
Negative Thoughts/Pressure for Athletes 28/03/2025
Confidence Pt. 2 (Additional Tips) 15/03/2025
Mental Breakdown: SuperBowl 2025 23/02/2025
Mental Performance Coaching: Case Examples 12/02/2025
Mental Toughness/Mental Resilience 25/01/2025
Managing Your Emotions 13/01/2025
The Athlete CAFE: 2024 Year In Review 29/12/2024
Chatting with The Boss: Ryan Harrington, owner of Sharpen Skills Training 18/12/2024
Penn State Special Guest: David Lucas 29/11/2024
Mental Breakdown: World Series 2024 15/11/2024
Strength and Conditioning Meets Mental performance with Alexis Perney 06/11/2024
How Important Are Your Routines? 18/10/2024
How Parents Can Best Support their Athletes ft. Laura Cole 04/10/2024
Do you struggle with Mental Blocks? 20/09/2024
Mental Breakdown: Olympics Recap pt. 2 06/09/2024
Mental Breakdown: Olympics Recap pt. 1 23/08/2024
Social Media and Sports 09/08/2024
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