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Listen "Do you struggle with Mental Blocks?"
Episode Synopsis
In this episode, the Athlete CAFE discusses various aspects of mental blocks. We discuss what a mental block is and how to determine if you are experiencing a mental fear or physical fear. We discuss how to identify fear, build awareness, and determine how to find the facts in the situation. Finally, we provide some tips on how to work through mental blocks.
Check us out: https://sharpenskillstraining.com/mental-performance-coaching/
Instagram: @sharpenskillstraining
Facebook: Sharpen Skills Training
Twitter: @SkillsSharpen
TikTok: @sharpenskillstraining
Check us out: https://sharpenskillstraining.com/mental-performance-coaching/
Instagram: @sharpenskillstraining
Facebook: Sharpen Skills Training
Twitter: @SkillsSharpen
TikTok: @sharpenskillstraining
More episodes of the podcast The Athlete CAFE
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Mental Breakdown: 2025 March Madness
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Transitioning Seasons/Sports
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Negative Thoughts/Pressure for Athletes
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Confidence Pt. 2 (Additional Tips)
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Mental Breakdown: SuperBowl 2025
23/02/2025
Mental Performance Coaching: Case Examples
12/02/2025
Mental Toughness/Mental Resilience
25/01/2025
Managing Your Emotions
13/01/2025
The Athlete CAFE: 2024 Year In Review
29/12/2024
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