In this episode, the Athlete CAFE revisits a familiar topic: Confidence. This is one of the biggest topics talked about with athletes and we discuss ways for athletes to build their confidence in different ways. We discuss how confidence is something you can actually DO and how having an alter ego can help boost your confidence. Finally, we provide some tips for athletes who are looking to build their confidence.Check us out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharpenskillstraining.com/mental-performance-coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sharpenskillstrainingFacebook: Sharpen Skills TrainingTwitter: @SkillsSharpenTikTok: @sharpenskillstraining

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