In this episode, the Athlete CAFE explores how negative thoughts and pressure affect athletes performances. This is a popular concern for many athletes. We discuss how pressure can be both a positive and negative experience.We talk about self doubt and how it effects your mentality in performance. Finally, we provide some tips for athletes to help reframe negative thoughts and pressure.Check us out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharpenskillstraining.com/mental-performance-coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sharpenskillstrainingFacebook: Sharpen Skills TrainingTwitter: @SkillsSharpenTikTok: @sharpenskillstraining

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