#24 Why talking early helps you avoid breaking later (with Alex “Sheep”)

29/10/2025 1h 3min

Listen "#24 Why talking early helps you avoid breaking later (with Alex “Sheep”)"

Episode Synopsis

Most guys don’t learn to talk until after something breaks.Alex “Sheep” didn’t wait that long.At 27, he’s already doing the emotional work most men never got shown. He grew up in a home where being honest about how you feel was actually normal and it changed everything. In this conversation, Ian and Sheep talk about the value of learning emotional tools early, the kind of friendships that hold you steady and how much smoother life can feel when you’re not constantly suppressing what’s real.Only few men get to know those emotional tools early. If you didn’t, the GMHGM App is a good place to start - tap in! Download for FREE here → http://lnkz.app/dpvk––––––––––––––Find…Alex “Sheep”https://www.instagram.com/anabolic_sheep/Ianhttps://www.instagram.com/w_illo_/Good Men Helping Good Men (GMHGM):https://www.gmhgm.com/https://www.instagram.com/good.men.helping.good.men/––––––––––––––Please note: All frameworks and concepts referenced in this episode are part of the Good Men Helping Good Men movement — a holistic initiative within The Artistry of Humanity ecosystem focused on helping men build fulfilment through the Five Pillars: Health & Fitness, Inner Work, Love & Relationships, Social Connections, and Work & Life Flow.

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