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Listen "#25 A Podstache Collab: All things men's mental health (with Jay Hedt)"
Episode Synopsis
This episode’s a little different. Ian sits down with Jay Hedt a photographer, videographer, former paramedic and host of Podstache for a cross-podcast conversation about what really goes unsaid in men’s mental health.From failed relationships to emotional shutdowns, from accountability to rebuilding identity… this is an unfiltered look at what happens when men stop pretending and start talking for real.📱 Download the GMHGM App🌐 Explore GMHGM ––––––––––––––Connect with JayFollow and watch/listen to podstache Connect with IanGMHGM on Instagram––––––––––––––GMHGM is part of The Artistry of Humanity — helping men build fulfilment through the Five Pillars: Health & Fitness | Inner Work | Love & Relationships | Social Connections | Work & Life Flow
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