In this episode I share one of my latest practices - being mindful with anything that knocks me off my psychological perch. What started as a way to prepare for a surgery has been a fascinating mindfulness practice where I was able to question long held beliefs about myself. This podcast is a companion piece for my The Art of Practice column in the June 2024 issue of The Nimbin Goodtimes which you can find at www.nimbingoodtimes.com or if you’re in Australia get a real copy all over Northern NSW. Did you enjoy the podcast? If so please subscribe or leave a review to help others find out how to make life better simply by having an attitude of practice! Thanks for listening! Love Sue

Ver todos los episodios