This week’s podcast is pretty special. It is based on peer-review neuroscience findings and has been found to be one of the protocols or habits repeatedly used by high performers in high performance research.With one simple protocol, you will be able to achieve higher productivity, higher performance, be happier and more fulfilled. This is a superpower that you can use at various points in your day, your week, and in all aspects of your life. In this podcast, we will:Define what a mindset isUse science backed research to point out how you can set your own mindset, and how powerful it can be to do soOutline what the main benefits are of setting your own mindsetProvide a simple, tactical protocol to setting your mindset to achieve more and be more successful at achieving your goalsSign Up to Learn More on How to ImproveIf you enjoyed this podcast you can subscribe to our site at Invictus.coach/register and get regular updates on how we are using Neuroscience and High Performance skills tools, and approaches to help people, teams and organizations reach peak performance and achieve more.And if you sign up now, you will a free brief  that outlines the #1 thing you can do today to overcome overwhelm. ​In the document, I give a brief overview of the neuroscience of what happens in your brain and body when you are overwhelmed. And I lay out the most important intervention you can start to take right here, right now to address your overwhelm.Instantly Unlock Performance, Well-Being and Balance Now The "Thrive Hive" is a monthly membership to help teach, coach and support individuals, organizational teams and their leaders in reaching their full potential, and living a flourishing life with balance and well-being.You get access to group coaching, monthly education, webinars/livecasts and other events, topic-based support and tools, and access to a private community of other like-minded individuals.You can find out more or sign up clicking here!

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