The Anti-Diet Club Podcast

Por: Tamsin Broster and Gillian McCollum
Join Gillian and Tamsin, both anti-diet coaches on a mission to disrupt diet culture and help support those who are looking to heal their relationship with food and their body.

You can expect candid chats on topics such as body and size acceptance, intuitive eating, rejecting diet culture, weight-neutral self-care and dismantling anti-fat bias.

The hosts recount many of their own experiences along with common themes explored in their coaching practices all through an anti-diet, health at every size lens.
54 episodios disponibles

Latest episodes of the podcast The Anti-Diet Club Podcast

Mostrando página 3 de 3

Ep 14 - Fat Fertility with Nicola Salmon 24/03/2022
Ep 13 - When Photos Trigger Body Shame 10/03/2022
Ep 12 - Cultivating a Positive Body Image with Summer Innanen 24/02/2022
Ep 11 - Body Grief 10/02/2022
Ep 10 - Medical Fatphobia with Ly Kerr 27/01/2022
Ep 9 - If Not Dieting, Then What? 13/01/2022
Ep 8 - Diets Don't Work 30/12/2021
Ep 7 - The Harm of Anti-Fat Bias 16/12/2021
Ep 6 - The Value of Self Care 02/12/2021
Ep 5 - Setting Healthy Boundaries 17/11/2021
Ep 4 - When Food Has Power Over Us 04/11/2021
Ep 3 - Transitioning to Intuitive Eating 19/10/2021
Ep 2 - Why We Have Poor Body Image 19/10/2021
Ep 1 - This Is Us 18/10/2021
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