Kurt Perham is a student of endurance sport and strength training. As he describes in this episode: “My knowledge is 10 meters wide and 100 meters deep.” Which I interpret to mean he stays up to speed on current research, his methodology is not easily influenced by trends, and he doesn’t overcomplicate the stress + rest = growth equation. He is a scientist with tattoos, a flat brim hat, and over 20 years of field experience as a coach within the wonderful world of endurance.
I have been working with Kurt for over seven years and feel EXTREMELY fortunate to have him as a mentor and coach. I hope you enjoy this podcast as much as I did.
*link in bio
Keep up with Kurt on the socials:
FaceBook: https://www.facebook.com/pbmcoaching
Instagram: https://www.instagram.com/kurt_perham/
Website: http://www.pbmcoaching.com/

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