On this two part episode of the Aluna Experience Podcast, we once again talk to Attila, co-creator of Aluna who shares the importance of properly preparing and integrating plant medicine journeys and ways to do that. Attila shares the impact of dieta and watching what you eat in order to clear your vessel before communing with sacred medicines. He shares his excitement behind the Aluna Health Guide which launches this week and is an accumulation of information meant to support the community to prepare and integrate their journeys. On the second half of this episode we speak with Tristan and Andreas who created the Aluna Health Guide and they share their passion behind creating a guide to optimize and unite the body, mind and spirit and how their healing journeys have led them to supporting the wellness of their community. Check out the Aluna Health Guide on alunahealingcenter.comIG @alunahealing

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