On this episode of The Aluna Experience Podcast I talk with Daniela, a co-creator of Aluna, about our shared passion for vocal sound and somatic movement as medicines. The Integrative Inner Child Retreat, that we will be co facilitating in March 2025 for the third time, is an expression of this passion. We reflect on our own relationship with our self expression, our fears and shame around being seen or heard and what role sound and movement played in our journey of healing. Sharing how our stifled self expression started in childhood and how that affected all areas of our lives growing older. We also share some of the structure for the Integrative Inner Child retreat and how we utilize the voice and guided movement to unlock our inner child and express ourselves more fully in every aspect of our [email protected]

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