Join SJ and Yazz as they explore the first pillar of AFTA: Acknowledgment. Discover how self-reflection and self-discovery are key to embracing your true self. Our Ladies discuss practical ways to celebrate your strengths and uniqueness while letting go of self-criticism. Key Points: The power of self-reflection Celebrating your strengths and uniqueness Overcoming self-criticismSupport this podcast at — https://redcircle.com/the-afta-effect-podcast-show-on-the-couch-with-sj-and-yazzie/donations

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