Episode 3: Forgiveness - Healing from Within

10/10/2024 1h 16min

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Episode Synopsis

In this episode, SJ and Yazz delve into the second pillar of AFTA: Forgiveness. Learn how to release past mistakes and regrets, cultivate self-compassion, and practice the art of self-forgiveness. Our Ladies share stories of individuals who have used forgiveness to transform their lives.Key Points:The importance of self-forgivenessLetting go of past mistakes and regretsCultivating self-compassionSupport this podcast at — https://redcircle.com/the-afta-effect-podcast-show-on-the-couch-with-sj-and-yazzie/donations