What if the key to your true self lies in your earliest memories?On The Advisor with Stacey Chillemi, trauma specialist Estefana Johnson unveils CMI (Critical Memory Integration), a client‑driven method that processes critical memories to rebuild your core identity.In this episode, discover how to:🚀 Break Authenticity Barriers: Shed behaviors shaped by trauma and society🔍 Unearth Critical Memories: Identify the hidden experiences driving your choices🌱 Release & Update: Reset neural patterns and let go of limiting beliefs💪 Strengthen Resilience: Cultivate emotional awareness for life’s challenges👨‍👩‍👧 Stop Generational Trauma: Parent and partner from your authentic self❤️ Embrace Self‑Compassion: Honor your growth journey, even on tough daysWhether you’re facing burnout, seeking mental‑health clarity, or aiming to heal intergenerational wounds, this conversation offers a practical roadmap to reclaim your authentic self and thrive.🔗 Explore CMI , Press Releases, and MORE at arisealliance.org📲 Connect with Arise Alliance on Facebook, YouTube, and Instagram👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi-mindset-self-improvement--5670856/support. Hosted on Acast. See acast.com/privacy for more information.

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