Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we continue with the second part of Carrie's radio show, Wellbeing Weekly, and we discuss:•⁠ ⁠our podcast!! – how it came to be, how it's going, and a bit of our listeners' feedback•⁠ ⁠ADHD and 'Hunters and Farmers'•. ADHD challenges• an example of RSD (Rejection Sensitive Dysphoria) that arises for Nicky during the show!•⁠ ⁠it's not all bad! – some of the many ADHD strengths and how they can be utilised, including in the work context•⁠ ⁠strategies for dealing with two of the most frequent challenges: emotional disregulation and difficulty organising.Carrie can assist with a referral for ADHD assessment – more info at carrieovertoncoaching.com – and Nicky can send you her 4-page-pdf compilation of ADHD characteristics, strengths & challenges – contact her via www.nickyshipp.coachIf you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends!You can keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or get in touch at: carrieovertoncoaching.com and www.nickyshipp.coachThanks so much for listening,Carrie and Nicky

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