Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we share and navigate some of our encounters with SHAME...• forgetting to press a button• clicking the WRONG button• reading out loud in class• expecting to have got something wrong• the need to be perfect• enjoying the journey and being human• two horse stories!• trying toooo hard• learning to relax and loosen the reins• opportunities to laugh at ourself!If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends : ) – it really does help us 'connect'!You can see photos & reels and keep in touch with us on instagram:@theadhdconnection_podcast– and find out more about us, and/or contact us, at:carrieovertoncoaching.com and www.nickyshipp.coachThanks again for joining us on our ADHD journey,Carrie and Nicky

Ver todos los episodios