Listen "31-Fit, not Fake!"
Episode Synopsis
This week, we continue to build on last week's episode that will help you set realistic health goals that are ACTUALLY beneficial beyond just putting on size and muscle.
Even natural lifters that just focus on getting bigger and stronger are missing out on major health metrics that are vital for healthspan and lifespan.
What the internet tends to tell us is "healthy" versus what is actually healthy continue to be in conflict. Continuing to help you sift through all the BS this week!
More episodes of the podcast The Aaron Jacobs Podcast
42-The Sound of Silence
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41-Adolescence: A Wake Up Call
03/04/2025
40-Cutting Costs
27/03/2025
39-Stop Being Average
20/03/2025
38-Fat Shaming...has got to stop
06/03/2025
37-The Teacher Shortage...What's the Truth?
27/02/2025
35-Supplements Aren't the Solution
06/02/2025
34-Teacher Career Transitions
30/01/2025
33-Teachers Are More Productive Than You
23/01/2025
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