15-Paleo...going PRIMAL

12/09/2024 23 min

Listen "15-Paleo...going PRIMAL"

Episode Synopsis

The last episode in the diet series (for now)!

This topic brought out some RAGE in me...maybe talking about a primal diet brought out the ancient man survival instinct energy lol

Regardless, this diet is overall the safest diet I've talked about on the series for the average person. However, there are still some glaring issues and a lack of long term research with this diet to back it up.