ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode #90 The long Run"
Episode Synopsis
Episode #90 The long Run
In this episode we discuss running long. We spend some time discussing how each of us tend to structure our long runs and how they play into the overall training block. We are also taking bets on Jesse's time for the Paris Marathon!
In this episode we discuss running long. We spend some time discussing how each of us tend to structure our long runs and how they play into the overall training block. We are also taking bets on Jesse's time for the Paris Marathon!
More episodes of the podcast The 99% (A triathlon podcast)
Episode # 136 The Fartlek Run Workout
22/08/2025
Episode #135 Are you race ready?
13/08/2025
Episode #133 Open Water Swim Skills
03/07/2025
In God we trust