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Listen "Episode #90 The long Run"
Episode Synopsis
Episode #90 The long Run
In this episode we discuss running long. We spend some time discussing how each of us tend to structure our long runs and how they play into the overall training block. We are also taking bets on Jesse's time for the Paris Marathon!
In this episode we discuss running long. We spend some time discussing how each of us tend to structure our long runs and how they play into the overall training block. We are also taking bets on Jesse's time for the Paris Marathon!
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