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Listen "Episode # 44 Training through Injury"
Episode Synopsis
Episode # 44 Training through Injury
In this Episode Marilyn and Jesse chat with Craig Smith DPT and owner of Smith Performance Center. We discuss some common injuries and what he recommends as treatment for them. We dive into some things you can train through and when to pull the plug. We had so much fun with this one we kept him on the call for three hours! Luckily for you we cut it down a bit! Enjoy!
In this Episode Marilyn and Jesse chat with Craig Smith DPT and owner of Smith Performance Center. We discuss some common injuries and what he recommends as treatment for them. We dive into some things you can train through and when to pull the plug. We had so much fun with this one we kept him on the call for three hours! Luckily for you we cut it down a bit! Enjoy!
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