Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon

15/07/2025 26 min

Listen "Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon"

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visit - the5krace.com for training plans, and much more.
Track: Jared Waldroff - Am I Alive Yet?
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Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon

Listen "Why Running 5Ks Might Be Better (and Healthier) Than Training for a Marathon"

Episode Synopsis

More episodes of the podcast The 5k Race Podcast

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