ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep31 - The Good Old Achilles"
Episode Synopsis
The achilles tendon can literally be a runners Achilles' heel (Greek mythology pun intended). An overload injury to the achilles is not uncommon and once it's injured the road back to pain free running can be long and frustrating. We talk about what steps you can take to deal with this potentially annoying part of the body
More episodes of the podcast That's Running
Episode 104: Ep104 - The Foot Collective
03/06/2022
Episode 103: Ep103 - The Science behind it
18/05/2022
Episode 102: Ep 102 - We're Back
05/05/2022
Episode 101: Ep101 - Running Injuries 101
10/07/2021
Episode 97: Ep97 - RED-S w. Sally Coggins
16/03/2021
Episode 96: Ep96 - Running Ultras
02/03/2021
In God we trust