ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 99: Ep99 - Running Power with Sally and Nathan"
Episode Synopsis
You can track and plan your training and running in many different ways. You can use your heart rate, Rate of Perceived Exertion (RPE), Pace and you can also use Power>
We're talking to Sally and Nathan about the benefits of using power output as your main metric.
More episodes of the podcast That's Running
Episode 104: Ep104 - The Foot Collective
03/06/2022
Episode 103: Ep103 - The Science behind it
18/05/2022
Episode 102: Ep 102 - We're Back
05/05/2022
Episode 101: Ep101 - Running Injuries 101
10/07/2021
Episode 97: Ep97 - RED-S w. Sally Coggins
16/03/2021
Episode 96: Ep96 - Running Ultras
02/03/2021
In God we trust