Nikki kicks things off with a very 40s-and-thriving curveball (a just-in-case pregnancy test!) that leads straight into today’s question: how often are we having so much fun—and how do we make more of it?

Together, Nikki and Damaris build a simple “fun audit”: recall your last three so much fun moments and spot the through-lines. For them, it’s being outside, being with people you’re deeply comfortable with, and doing something—think hot tubs, pottery pass-arounds, square dancing, Topgolf. From there, they translate those threads into low-lift ways to protect joy when the calendar gets crowded.

You’ll hear them unpack easy holiday tweaks—start shopping earlier (with a bestie IRL or on FaceTime), turn errands into hangs, host a wrapping party stocked with paper/tape instead of appetizers, swap recipes, or batch-prep sides together—so December feels less like chores and more like memories.

Take the audit, find your through-lines, and plan one tiny, actionable spark this week. Let’s raise the Fun Frequency!

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