That Psyched Runner

Por: Sabrina Lynn
Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are here to listen!
67 episodios disponibles

Latest episodes of the podcast That Psyched Runner

Mostrando página 3 de 4

One Mile at a Time, One Day at a Time with Tommie Runz 08/05/2023
The Marathon Training Episode! Updates, Stories, Advice, Q&A, My Journey 24/04/2023
Finding Your Food Freedom Breakthrough with Madi Alyse, LLC 03/04/2023
Foods for Gut Health & Taking the "B.S. Out of IBS" With Mary Molina, Founder of Lola Snacks! 20/03/2023
Eating Disorders, Perfectionism, and Endurance Athletes: What Do They Have in Common? 06/03/2023
Finding Identity and Joy when Injured with Stanford Track and Cross Country Athlete, Julia Flynn 20/02/2023
Gut Health is Mental Health - Nutritional Psychiatry Review and Gut Health Q&A! "All About Gut Health" Series, Episode 3 06/02/2023
Resilience in Running through IBD with Ali Feller (Ali On The Run) - "All About Gut Health" Series: Episode 2 23/01/2023
How Underfueling Impacts Gut Health with Sonia P: "All About Gut Health" Series: Episode 1 09/01/2023
Practical Strategies for Overcoming Underfueling with The Fem Sports Nutritionist (Brooke, M.S. in Clinical Nutrition) 26/12/2022
Fueling as a Plant Based Runner with vegstella (Stella Bloom) 12/12/2022
Your Metabolism & Individualized Nutrition as an Athlete with Holley Samuel, MEd, RD, CPT 28/11/2022
Exercise as an Athlete in Recovery with Kayla Devine, M.S.W. 14/11/2022
Resilience, Recovery, Running, and Your Worth in Christ: Conversation with Caroline Beard 31/10/2022
Fueling as a Human, Athlete, and for Jesus! Conversation with Lexi Noel 17/10/2022
Growth Happens at REST! What it Means to be Healthy With Ali Grace Murphy 03/10/2022
Fear Foods 101: Causes, Examples, Neural Plasticity, and How to Overcome 19/09/2022
Your Body, Your Needs: Learning to Listen to Your Body with Ashely Corcoran 05/09/2022
Fueling and Five Minute PR's: Ignoring the Smartwatch and Eating to Perform - Conversation with Balance by Morgan! 22/08/2022
Friends in the Online Fitness Community: Pros, Cons, and Red Flags - Conversation with Kayleigh Line 08/08/2022
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