We explore the concept of boundaries, emphasizing their importance in fostering safety and freedom in relationships. Through a story about two brothers and insights from Nedra Tawwab's work, this episode illustrates how boundaries can enhance emotional regulation and job satisfaction, particularly for teachers. The episode also clarifies misconceptions about boundaries and offers practical strategies for setting and maintaining them effectively.Chapters00:00 Understanding Boundaries: A New Perspective01:58 The Paradox of Boundaries02:53 Types of Boundaries: Finding Balance05:22 What Boundaries Are Not05:49 Practical Strategies for Setting Boundaries

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